SAKTHI - SILAMBU Women Empowerment Club

SAKTHI is dedicated to creating a nurturing and empowering environment for women from all walks of life. Our mission is to foster a strong community where women can connect, share, and grow together. We promote physical, mental, and emotional well-being through a variety of engaging programs and initiatives, empowering every member to achieve her full potential and lead a healthy, fulfilling life.

Programs & Initiatives

Vaanga Pesalam (Let's Talk)

A casual, open discussion forum providing a safe and supportive space for women to share thoughts, experiences, and challenges. Builds strong friendships and a reliable support system.

Walking Challenge

Encourages members to incorporate walking into their daily routine. Features a 5k daily challenge and a shared log to track progress, making fitness fun and motivating.

Guided Yoga Sessions

Volunteer-led yoga classes for all skill levels, focusing on stress reduction, physical health, and mental clarity.

Sakthi Spotlight

A weekly newsletter celebrating the women of SAKTHI, featuring a different member each week to share her story, passions, and accomplishments.

Energizing Zumba Classes

High-energy Zumba classes led by a volunteer instructor, combining music and dance for a fun, effective workout.

Nutrition Corner

Practical tips on healthy eating, meal planning, and wellness, shared by knowledgeable volunteers. Includes simple recipes and advice for busy lifestyles.

Community Gardening Club

A therapeutic program for members to cultivate a shared garden, growing flowers and organic vegetables together. Promotes relaxation, teamwork, and the joy of harvesting.